Workout routine: Mixing up
Paul Tornabene, 24 years old, was born and raised in Suffolk County, on Long Island, NY. In High School he started weight training with a focus on increasing his athletic ability. Once he began college, he dedicated his free time to keeping a high level of fitness, and trying to maintain peak athletic conditioning.
"As part of my regimen, I maintain a steady and healthy diet, and exercise 6 days a week. 5 days of lifting, 1 or 2 body parts a day, and one day of cardio and plyometrics to increase speed and explosiveness. As a general rule of training, I try to mix up the order and types of exercises I do, in order to keep my body guessing and maintain the effectiveness of my workouts." Also regarding his training: every day something new.
The success of Paul's philosophy is shown by his stunning physique: no fat, only muscles, perfect definiton, and all that absolutely natural and aesthetic. That's Paul the hunk, who has been modeling for Teen Muscle Guys, Bbpics, AAG and many more. His outstanding photos are posted all over the net.
From weight lifting to boxing
Paul spends a lot of time in the gym. But workout is not his only sport. On the contrary. The number of sports he does is pretty big: hockey, football, wrestling, martial arts fighting, kick boxing. And the list is even longer. Moreover he does personal training.
Parties, police, people
Besides all that Paul enjoys life like a boy next door. He is witty and spontaneous. He likes to hang out with friends, to go to parties and to chill. Everyday something different.
This is true for his future job too. Paul has applied for the police academy and intends to work in a police department. But there he doesn't aspire to a desk job for the rest of his life. Paul wants an active job: "I like to go out, to talk with people, to interact with people, to do many different things. This keeps me young." No doubt Paul is full of youth and joy of life. In this respect you can't imagine anything different when thinking of Paul.
Paul's stats:
Height: 5'11
Weight: 185
Chest: 41
Favorite sport: Football
Special thanks to Allamericanguys who have placed their great photos and videos at my disposal.
Workout DVD with Paul Tornabene: Varsity Muscle Workout #3 on www.realworkoutsinc.com