![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhegHMlUcgMV-LKqztFE4GV90r-rkBfDa98dTaRkw9Y7-41HP366-FoZxM5pPMPElyWtVnZO6GNBvWhFl6cgcXSl_VJtov0iHu5v6YVQ4Ej-GHMb2_vIkaFs-0ddz3BH7PFw11MymWgiiwW/s400/dsc08768.big.jpg)
In sports Ales is a successful young bodybuilder: Bohemia Juniors Champion of the year 2005. And he's big in athletics. Ales' favorite discipline is sprint. Here some impressions of his workout:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirLJ-Y1dITEH5zbOwwjx4v9ryDBBvc0cwSF5naIJBmjBr3fLxxr_JbHjCSN6WjTZaOM_DYPWIbpHMmFw4hJpu0FcMMEPafNQ-aaP8-ro7O7ddtGRUCEymnA_rTKWDW3H78uYNmGGPLRcxg/s400/dsc08770.big.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNeuKS-n0OgDaIKjrnNay9X63yFE33PNuulJggyTU10ljGr2Ys78JMuiKR2iIU3Z-uQRKCnsGwlstlYolWszuTvc92y5d1qPwYaXyEL_Krr57ZDFSp8f2Ume2MnLXfjNRf2YwYyMrgJK6j/s400/dsc08783.big.jpg)
Best workout & muscleboys: RealWorkoutsInc
Shane Giese & other great bodybuilders: Repetrope
Shane Giese & other great bodybuilders: Repetrope