And that's only one of Gregory's big number of skills. Self defense and martial arts belong to the latest services on his fitness website www.gregory-capra.com, which he's expanding all the time. There he and his trainers offer consultation in fitness, sports and health. They do it online as well as face-to-face in France and Europe. You'll hardly find a coaching page which is so versatile and where you get offered profound advice in so many fields and disciplines.
You can ask Gregory and his partners how to lose fat and to gain more muscle mass, as well as how to improve your endurance and to optimize your nutrition. They show you how you get amazing abs, as well as how efficient swimming and aquagym work. They teach you tennis and all kind of athletics, and now even self defense and martial arts of the kind which is exactly right for you.
Motivation and quick progress
That's one of Gregory's major goals: to satisfy the special needs and wishes of his clients. And he heads for quick progress. But progress which is reasonable and without risk. Therefore consultation is adapted to the individual shape and condition of each client. And if you begin to doubt whether you're made for fitness at all, Gregory and his team know how to motivate you.
Individual and human work
Gregory promises a lot, but there are several striking - and actually convincing - points: The 22-year-old personal trainer sets value on being on familiar terms with his client. He's only satisfied, if the client is satisfied. He wants him to feel comfortable, paying attention to all his special needs and his personal condition. This means: Gregory Capra, the man himself, is convincing; not only his profound knowlegde and his adorable shape, but also his charisma which is youthful, professional and above all human. And Gregory doesn't rest. He tries to advance all the time and is seeking new trainers and fitness experts for his website and his activities.
Gregory Capra is actually top in many disciplines. But there's one discipline, in which he distinguishes most from other fitness experts. It's the human one.
Get consultation for your special needs in fitness and health, or become one of his trainers. A visit on his website helps: www.gregory-capra.com
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