Pavel rests. He's exhausted and sitting on the incline bench. His pecs are pumped up, and he's breathing deeply. But then he decides to do one more set and takes even heavier dumbbells. That's only one of the many fascinating scenes on the workout DVD Training, Relax, Contests & Modeling starring the young Czech bodybuilder Pavel Hochman.
The DVD from Petr Holman's CzechYoungMuscle.com is so fascinating, because you get the feeling that all occurs in real time. You are close to all what happens: You are close to Pavel's workout in the gym, to his shower after the training, to his preparation at the Aminostar Cup 2006, to the other bodybuilders and his competitors in the pumping room, to the performances of the young guys on stage. The atmosphere before and during this contest is a highlight on the DVD.
Pavel doesn't act because there is a camera filming him - He works out, flexes or hangs out, as if there was no camera, and we may watch him. That's very well photographed by director Petr Holman and gives you the feeling that you are actually on location and see one day in the life of the 21-year-old bodybuilder.Pavel himself is very likable: reserved, but also cool and funny. He smiles while flexing his pumped up muscles and is obviously proud of them. But Pavel also has the qualities which an aspiring star bodybuilder and athlete needs: He's disciplined and very concentrated while working out hard. Pain must be. Therefore: one more set. And Pavel takes the heavy dumbbells once more and lifts them on the incline bench. Again and again. This man is actually strong. And his career as a successful bodybuilder and model long in the making.
And soon here on WI: an interview with Pavel Hochman.Best Workout:
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