Stills from Tyler Southwick's popular videos to study his outstanding exercises.Punching Bag:
Pullups - everywhere:
And finally flexing:
Material of and about Tyler Southwick:
His profile and all videos on YouTube: http://www.youtube.com/profile_videos?user=thisfooltyler
His profile on MySpace: http://www.myspace.com/tylersouthwick
His Yahoo group:
http://groups.yahoo.com/PullupExtremist
Some of his workout videos:
http://www.evolutionstopshere.com/videos.html
