Hard workout, proper nutrition, intensive cardio training: Young Czech bodybuilder Ales Zelinka goes all-out to perfect his shape for competing again after a break of four years. His progress is evident: more muscle, more definition, more symmetry. And Ales has already succeeded: place one at the international bodybuilding contest "Prague Cup" (category 80 kg). Now he prepares for his next competitions. Ales' training and development is recorded by 15 new high quality galleries and 9 videos on CzechYoungMuscle.
You find Ales Zelinka's new high quality galleries and videos here on CzechYoungMuscle.
