In this part of Andrew Aponick's workout, he gets pumped by doing a variety of exercises: Dumbbell Curls, Incline Dumbbell Presses, and the Dumbbell Triceps Press. You can see the concentration and determination on his face to do every rep that he intends to execute. Watching this part is also a great lesson on perfect form for each exercise.
Blog Archive
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2009
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August
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- Justin Rozon: Abs of Steel
- Andrew Aponick: Biceps Training (2)
- Kyle: Cable Rows
- Paul Tornabene & James Bentley: Barbell Competition
- Andrew Aponick's Determination
- Andrew Aponick Talks His Physique
- Tim Thomas & Jonathan Irizarry: Strong Shoulders
- Andrew Aponick: Biceps Training
- Paul Kamen's Cannonball Biceps
- Tyler Southwick: Full-Body Workout
- Charley Montreuil Poses in Las Vegas
- Tyler Sarry: Winning Top Model
- RJ's Transformation
- Tyler Southwick: Strong Back & Triceps
- Paul Tornabene: Flys & Flexing
- Shane Giese: Bigger, Harder, Stronger (2)
- Shane Giese Back With: Bigger, Harder, Stronger
- Michal Tosecky: Young and Big
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August
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