Derek Duke Noble's show, Urban Fitness TV, was on Discovery's FitTV & his new book, "The Body Noble," is available through his website www.bodynoble.com.
Beach Leg Workout
Sunny sky, white sand, muscular guys - what could be better than working out on the beach? Fitness trainer Derek Duke Noble demonstrates his leg workout with the help of handsome and well-trained twins: Myles and Marlon.
Derek Duke Noble's show, Urban Fitness TV, was on Discovery's FitTV & his new book, "The Body Noble," is available through his website www.bodynoble.com.
Derek Duke Noble's show, Urban Fitness TV, was on Discovery's FitTV & his new book, "The Body Noble," is available through his website www.bodynoble.com.
