Ales Zelinka: Big For Competing

More muscle, definition, and symmetry: Young Czech bodybuilder Ales Zelinka is back in the gym to build a winning physique for his next contest. His progress is recorded by many new high quality galleries and videos here on CzechYoungMuscle.

Greg Plitt: The Leg Up Workout

"There are two types of pain in this world, pain that hurts you and pain that changes you", Greg Plitt explains. His "Leg Up" Workout promises to deliver the pain of change as it transforms your lower body. Greg: "In life, you're either first place or forgotten. Complete the workout outlined in this 55 minute instructional workout video and you're one step closer to being remembered." The thrilling preview video:



The Leg Up Workout is available on GregPlitt.com.
The GregPlitt.com Members Section contains 151 videos, including 44 instructional workout videos, and is updated weekly, $9.95 a month for full access.

Greg Plitt on Facebook: http://www.facebook.com/gregplittpage

Clayton: New AAG Model

Highly athletic, extremely strong, and very versatile: Clayton is a part time model, college student and enjoys being adventurous. He is big into sports, especially wrestling. He also enjoys doing acrobatics and lifting weights. His personality goes from mellow to rambunctious in 60 seconds, but it's always in good fun and he enjoys being the life of the party. Says Clayton, "I'm 21 years young and my passion is wrestling and helping people to realize their true physical potential. I've been working hard practically my entire life to stay fit and stay physically prepared for anything, today im finally here to share it with everyone." Some of his other hobbies and interests include: Working on his car, hanging with his girlfriend, fishing, surfing, beach football, long-boarding and MMA.

More details on Clayton:
Age at date of debut on AllAmericanGuys: 21 years
Height: 5'8, Weight: 160
Favorite movies: Action/Thrillers
Favorite food: Seafood, Itallian and steaks
Favorite singer: Music Genre: DubStep

You find numerous high quality photos and videos of Clayton here on AllAmericanGuys.

Steven Webb: Strength Test At The Bench Press

His huge chest is even bigger after this exercise. In this amazing video of Strengthnet.com bodybuilder Steven Webb benches 365 lbs to see how many repetitions he muscles. "Face of a boy, body of a beast", comments one of his many fans.

Pedi & Paul Mirdamadi: Arm Blast

"Everyone thinks we are twins. But we are not twins", the two brothers, who bear an uncanny resemblance to each other, emphasize. Pedi and Paul Mirdamadi are successful fitness models and competitors: well-toned, muscular, handsome. In this thrilling video of Strong-Athlete.com the boys hook up for a pre-contest arm workout. They open up with three heavy supersets of straight barbell curls and weighted dips. For the second round they isolate the triceps with three sets of overhead rope extensions and hit the biceps brachialis with three sets of rope hammer curls. Three supersets of single-arm cable extensions and cable curls are added for the third round to etch in a little extra detail. And they finish the session off with an old-school favorite: barbell curl 21′s and close grip push-ups. Pedi and Paul get an amazing arm pump from this workout and strike a few of their signature poses for the camera.

Rachele Brooke Smith

Rachele was born November 7 to Tracy and Dr. Kris Smith. She is the second oldest of five children. Growing up in Arizona, Rachele developed a wide variety of interests including skiing, tennis, break dancing and teaching. She graduated from high school in 2006 and continued her education in Utah. Currently, she is majoring in Psychology and is pursuing a Masters in Human Services and Management.

Since her arrival in Hollywood less than five years ago, Rachele has been featured as a dancer in the Robert Zemekis adaptation of A Christmas Carol, the Zac Efron comedy 17 Again and in Alvin and the Chipmunks: The Squeakquel. Rachele also danced as an Ironette in Iron Man 2, and most recently was a featured dancer in the new musical Burlesque, starring Cher and Christina Aguilera.

Adam A: New Shootings

The passengers of the plane get to see a handsome muscle man in peak form. Fitness model Adam A. flexes and shows off his muscle gains and high definition for many new photos and videos published on AllAmericanGuys.

You find numerous high quality photos and videos of Adam A. here on AAG.