It is the ambitious attempt of an amazing body transformation. Fitness professional Jeffrey Beck calls it The Dylan Project, and explains: "I will be training Dylan, a heart transplant recipient, for several months and he has agreed to have his progress documented on video." The project includes a comprehensive, professional exercise and nutrition program, with regular updates of Dylan's weight and body measurements. The striking variety of the exercise routine is shown by the latest installment. Jeffrey: "Dylan and I test our might on one of the most challenging hiking trails in Utah: Mount Olympus." Hiking is good for burning calories and overall stress reduction. Mount Olympus' elevation is 9,026 feet. The total distance round trip is roughly 6.4 miles. Jeffrey and Dylan tackle the mountain:
You can follow The Dylan Project on Jeffrey Beck's You Tube channel: http://www.youtube.com/user/CCJB
Jeffrey Beck's website: www.jbeckfitness.com
Jeffrey Beck on Facebook: Jeffrey Beck Fitness
Download iPhone/iPad personal training app here: http://itunes.apple.com/us/app/body-shop-fitness-app/id417908618?mt=8#
