Photo: Fitness model Jakub H. from CzechYoungMuscle
What training or method leads to a fit, lean, and muscular physique? Every workout enthusiast is interested in this question. Over the last few decades incredibly popular fitness crazes seemed to take over pop culture and the weight loss world: Tae Bo, Abdomenizer, Vibrating Belts, and many more. For the most part, popular crazes from the 50s to the 90s have seemed to fade into obscurity, but they were certainly fascinating in their day. The site www.medicalbillingandcoding.org has posted a spellbinding article about some of the most fun forgotten fitness crazes, and some that are even making a comeback. You find the article here: http://www.medicalbillingandcoding.org/blog/15-old-fitness-crazes-you-forgot-about/
