Fitness model and personal trainer David Rich presents two new workout videos - fresh, energetic, and to the point as always.
In the first video David teaches an exercise that works your hamstrings, your butt, and your back:
In the second video David teaches an exercise that works your legs, your back, and your arms:
You find David Rich's Underwear here:
www.RichUnderwear.com
www.UnderwearDVD.com
Blog Archive
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2009
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June
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- David Rich: Strong Legs, Back & Arms
- Fitness Model J. Ibarra: Video Interview
- The Musclemania 2009 Stars
- Hunter: Beach Body Training
- Jonathan Irizarry: Strong Arms
- Jiri Borkovec: Chest Training for Musclemania 2009
- David Rich: Strong Biceps & Shoulders
- David Rich: The New Workout Series
- Patrick Pumps Up His Biceps
- Tyler Southwick: Strong Legs
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June
(10)