Tyler Southwick's special quality is that he uses many various exercises for one muscle group. His creativity is impressive and often funny. In this video he is benching and curling for big chest and biceps.
Blog Archive
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2009
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March
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- Anton Antipov's Fitness Blog
- Benjamin Loehrer: Big and Laid-Back
- Benjamin Loehrer on PumpingMuscle.com: Strong in A...
- New AAG Model: Kent
- Sean Susini's Posing Lesson
- Tyler Southwick: Chest & Biceps Training
- AAG Top Model of 2008: Final Results
- Gary: Clown, Athlete, Muscle Man
- John M.: The Modest Muscle Man
- Jackson: Quiet Hunk
- New CYM Model: Milan Hodek
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March
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