This is Tyler Southwick's most amazing video: Follow him and experience a whole day in his life. From waking up to working out and going to sleep again. Tyler explains: "Basically I wake up, eat, wait 30 minutes, then drink a protein shake. Let that settle for an hour, so I usually just play XBox 360 to kill time. Then once that is digested I take my pre workout drink (bsn N0-explode) and I'm off to the gym, or workout in my garage. Then I come home, eat, drink another protein shake, eat more and do it all over again tomorrow." Now please watch Tyler's exciting 24 hours in eight minutes:Tyler Southwick: One Day in My Life
This is Tyler Southwick's most amazing video: Follow him and experience a whole day in his life. From waking up to working out and going to sleep again. Tyler explains: "Basically I wake up, eat, wait 30 minutes, then drink a protein shake. Let that settle for an hour, so I usually just play XBox 360 to kill time. Then once that is digested I take my pre workout drink (bsn N0-explode) and I'm off to the gym, or workout in my garage. Then I come home, eat, drink another protein shake, eat more and do it all over again tomorrow." Now please watch Tyler's exciting 24 hours in eight minutes: