All natural bodybuilder and powerlifter Tuan Tran presents one more deadlift exercise, the good old Farmer's Walk. Tuan explains: "This exercise has helped me elevate the strength of my hands to allow myself to handle more weight on any exercise. As I said before, to increase one's strength, one must start at the hands. The stronger one's grip, the more weight one can push, pull and control. So simple yet so effective."
Tuan Tran's Extensive Deadlifts (2)
All natural bodybuilder and powerlifter Tuan Tran presents one more deadlift exercise, the good old Farmer's Walk. Tuan explains: "This exercise has helped me elevate the strength of my hands to allow myself to handle more weight on any exercise. As I said before, to increase one's strength, one must start at the hands. The stronger one's grip, the more weight one can push, pull and control. So simple yet so effective."
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- AAG Top 15 Models in 2008
- Tuan Tran's Extensive Deadlifts (2)
- Fede: Argentinian Muscle
- Tuan Tran's Extensive Deadlifts (1)
- Vance Varian's Physiqual Progress
- John Foster: First Wrestler, Now Bodybuilder
- James Dawson Martin's Personal Website: True Motiv...
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