Lateral Raises -Best Bodybuilding exercise
There are different techniques of doing this exercise, one way to do this is in a standing position with dumbbells. Other ways you can do this is bent over lateral raises, or with cables in a standing position and sitting position.
Exercise form is essential for targeting specific muscle groups such as side laterals for the side shoulders - get the real info and proper exercise form at fitFLEX!
Guide to lateral raises, a weight training exercise for building the shoulders. Learn proper dumbbell side lateral raise lifting form and top muscle building ...
There are different techniques of doing this exercise, one way to do this is in a standing position with dumbbells. Other ways you can do this is bent over lateral raises, or with cables in a standing position and sitting position.
Exercise form is essential for targeting specific muscle groups such as side laterals for the side shoulders - get the real info and proper exercise form at fitFLEX!
Guide to lateral raises, a weight training exercise for building the shoulders. Learn proper dumbbell side lateral raise lifting form and top muscle building ...
