November 2009

Tomas Horak: Chest Training

Learn Tomas Horak's effective chest exercises in two videos:

Video 1:

Video 2:

You find many high quality photos and videos with Tomas Horak on CzechYoungMuscle.

Joey K: Fitness Model & Break Dancer

New on Allamericanguys: Joey K. The muscle hunk is a native Floridian who enjoys being fit, eating healthy, and chasing women. He comes off as a shy and reserved kinda guy, but he admits that once you get to know him, he opens up quite a bit. He believes his best features are his eyes and biceps.

Joey recently got into fitness modeling after years of being approached by talent scouts and agents. He finally gave in at the suggestion of a former AAG model, Cory. Joey hopes to use his goods looks and physique to land him on the cover of fitness magazines and to get him much deserved exposure in the competitive world of modeling. Joey is also a sports fanatic, and is quite good at break dancing.

You find a big number of high quality photos and videos with Joey K. on Allamericanguys.

The Complete Physique

This young, blond bodybuilder is currently constructing his fitness site TheCompletePhysique.com. Enjoy two of his training videos which show an exercise with a very heavy barbell and an intensive exercise with dumbbells:

Video 1:

Video 2:

Ray Update: 3 Videos

See Ray Hunsinger's progress in three posing videos:

Video 1:

Video 2:

Video 3:

New on AAG: Petr Prielozny

Petr Prielozny, new on AllAmericanGuys, is a 22 years old professional athlete, fitness model, strongman competitor and also personal trainer. Currently living in New York City, Petr is fully focused on building his athletic career.

He grew up in a small town in Czech Republic, called Mseno. As a teenager he was already great sportsmen with all different sport experience as a box, kickbox, soccer, athletic, motocross, swimming, karate. But it was bodybuilding what Petr choosed and turned from common teen bodybuilder to European bodybuilding champion and world known fitness model.

Thanks to his dedication and patience, he went step by step on the way of building his body. That was also the reason why Petr moved to the USA last year, he thinks about his future and is ready to hit first places on shows.

By now, after 9 months of living here, Petr has already won 2 bodybuilding shows and placed 2nd in a few other shows.

You find many high quality photos and videos with Petr Prielozny on AllAmericanGuys.

Chris Darby & Jonathan Irizarry: Strong Arms

In the video below the two bodybuilders Chris Darby and Jonathan Irizarry train arms during the 2009 NPC USA competition in Las Vegas, NV. Irizarry won the light heavyweight class at the NPC Teen Nationals.

Tuan Tran's Success

In the following video bodybuilder and power lifter Tuan Tran reports about his competitions and remarkable success: "After five competitions, three in bodybuilding, two in powerlifting, and four awards later, 2009 has been a great year, and 2010 looks very promising. I thank you for your support and hope to see you sign up and join me on my journey as I shoot for 1st place at the middle weight open in musclemania and the overall."

James Dawson Martin Update

Fitness model and personal trainer James Dawson Martin's update: "Currently back up from 176 lbs to 186.5 lbs after 6 weeks." Enjoy his new video:

Kody: Student, Surfer, Fitness Model

On Allamericanguys many photos and videos with newcomer Kody have been published. Kody introduces himself: "I was born and raised in Saint Petersburg, FL and have lived in the same house my whole life. I'm 20 years old and currently a part time student at a local community college. My hobbies are going to the beach to surf and skim, playing sports such as football and soccer, and working out.

I grew up idealizing muscular figures like Arnold Schwarzenegger and Jean Claude Van Damme, so initially I took an interest in fitness. I began really hitting the weights when I was playing football in high school and have been in love ever since. Being fit to me is very important, I love knowing I can do 100 pushups/ sit-ups and then go run five miles. I guess it's because of my drive to live healthy and be competitive."

You find a big number of high quality photos and videos with Kody on Allamericanguys.

New CYM Model: Marek K

The site CzechYoungMuscle presents its latest Model Marek K., who is a natural bodybuilder and dancer. Enjoy the first promo photos:

Enjoy the promo video:

You find Marek K. on CzechYoungMuscle.

Petr Prielozny: Now CYM Model

CzechYoungMuscle has proudly revealed that the popular bodybuilder Petr Prielozny is now modeling for the site. You find high quality photos and videos with Petr Prielozny here.

Petr Prielozny: Strong Back

In the following video the very popular Czech bodybuilder Petr Prielozny is training his back with intensive pull ups:

Nick E: Young Competitor

Nick E. is a physical education major finishing his last year of college who shot with PumpingMuscle.com in the gym a couple of weeks prior to taking the stage in his second bodybuilding competition. He is a natural bodybuilder who started hitting the weights hard his freshman year making serious gains.

Nick's stats:
Year of Birth: 1985
Height: 5' 10"
Weight: 187 lbs
Waist: 31"
Chest: 45"
Arms: 16 1/2"
Forearms: 13 1/2"
Thighs: 24"
Calves: 15 1/2"
Neck: 15 1/2"

Josh's Ball Biceps

Allamericanguys model Josh shares us some tips on how you get the ball on your arm. He then flexes his big guns.

You find a big number of high quality photos and videos with Josh on Allamericanguys.

Justin Wilcox: The New He-Man

Two impressive videos with Justin Wilcox talking about his bodybuilding career. In the first video Justin explains his passion for wrestling and bodybuilding, and how it all began with He-Man: