Tyler Southwick: New Video
In his latest video Tyler Southwick works out his biceps: dumbbells, barbell and preacher curl machine. Then ThisFoolTyler does pushups with heavy weight on his back and finally pullups - and again the man has got stronger and bigger.
Tyler Reloaded
A lot of people complain that they can't find any longer Tyler Southwick's workout videos on YouTube. Here is a "Best of" ThisFoolTyler with three of his amazing and so popular videos:
A variety of exercises with heavy dumbbells:
Posing and flexing:
Bag training:
Posing and flexing:
Bag training:
Double Nate: Biceps & Chest
18, 19 or 20 inches? Nate Morton from Strengthnet.com has impressively bulked up his biceps as well as all his other muscle groups. His physique is pretty massive and has adorable proportions. Here are two videos which show him working out his biceps and his chest:
Biceps:
Chest:
Chest:
Copyright (c) www.strengthnet.com
Daniel Jacob: Strong Biceps & Abs
Fitness model Daniel Jacob is training his big biceps with cable curls. Then the hunk is performing one of the most effective exercises for amazing abs:
(c) www.strengthnet.com
(c) www.strengthnet.com
Exclusive Interview with Gregory Capra: "I'm a Lucky Guy"
Last week, on August 10th, Gregory Capra turned 23 years old. I had the pleasure to talk with the French fitness model about his birthday, his job as a personal trainer, and his plans for the future.Gregory, how did you spend your birthday?
I was very busy on that day: workout in the morning as usual, exam in the afternoon. I got the driving licence which allows me to ride a 1,000 cm3 motorcycle I'm dreaming of. And finally a shooting with an American photographer and editor. They knew that it was my birthday and offered me green beans!
What's your attitude towards your birthday: Do you think about the past and the coming year, or do you just celebrate?
For me it’s a day like the others. My friends congratulate me. But I have no special thoughts about the past or the future, and there's no celebration.
What are you planning for this year in your job?
After returning from my holidays I'll be very busy. I have a lot of new clients for personal training that will begin in September. In this year I’d like to consolidate my company in France, and I have some business abroad. Therefore my website needs to be translated into English. If anybody is interested in translating it, he's welcomed.
Do you have any private goals?
Hard to say, it’s a part of my life I do not control as much as my job. The past year was already important, as I left my parents’ house to rent a flat in the south of France.
People admire your look. Is there anything you don't like and you want to improve regarding your physique?I am ashamed of my pecs and calves. I think they are too small!
How often and how long do you work out?
Due to my job, I can’t workout from Thursday till Saturday. I'm in Paris on these days. So I go to the gym about five times on the other days, for 1 1/2 hours each time. Moreover I run one hour once or twice a week.
You hire a lot of personal trainers in France and in Europe. With how many trainers do you cooperate now?
I cooperate now with about 10 trainers in the biggest French cities: Paris, Lyon, Marseilles, Nice, Bordeaux, and some more.
How does this cooperation work? Do you meet all these trainers?
The first selection of the trainers is done by one of my friends, and I attend the last interviews. Then I teach the trainers my method, before they have their first sessions with clients. I'm continuously in contact with the trainers and the clients. I meet my trainers, because I like perfection. So I want them to improve. I’d like it, if they were my clones. (Gregory smiles)
Do you look for even more trainers?
Definitely yes! I'm getting more and more clients, so I need more and more trainers, but I am very selective! I want them to be graduated, easy going, reliable, and they must set an example to the clients regarding their attitude towards sports, nutrition, and way of life.
There have been several TV appearances of you in the past months. How do you succeed in getting invited to all these shows?Because of my connections in sports and modeling. I'm quite known in Paris, as I’ve been on magazine covers and on websites. And the traffic of my own website is pretty good.
What is your main occupation: modeling, personal training or consulting on your website?
Personal training is my main occupation, more than 95 % of my time, if you include face-to-face training and the management of my company.
And what occupation do you like best?
I’m a lucky guy. Personal training is my favorite occupation.
What's your biggest wish for your personal future?
I’d like to stay in good health, and I wish my friends will do the same. I want my parents and my friends to live as long as possible.
Now you have the opportunity to ask Gregory whatever you want! And Gregory will surely answer you. The best questions will be posted here. Send your question directly to Gregory:
Gregory's websites:
www.gregory-capra.com
www.gregory-capra.book.fr
Randy & Daniel: Buddy Workout
Can young jocks look better than these two buddies? Daniel and Randy, both from Berlin, Germany, work hard for their adorable physiques. Their full-body workout is now posted on the new site Muscle-Teens.
In eight (!) long videos the young hunks perform their complete exercises, give each other advice, pose and flex, rip their vests, compare their muscles and have a lot of fun. Just like Randy at the beginning of the following promo video, when saying: "I'm Randy, 20 years old, and a professional porn actor - just kidding, guys!" Now get inspired by the two buddies Daniel and Randy:Daniel's and Randy's full-body workout videos and tons of high-quality photos are posted on Muscle-Teens.
Both jocks are also models of the main site Athletic-Men.
New Shane Giese DVD
PumpingMuscle.com has released two new DVDs with competitve teen bodybuilder Shane Giese. DVD 1 is the Shane Giese Photo Shoot, which shows 19-year-old Shane posing for the camera, and talking about bodybuilding 3 weeks prior to the 2007 NPC Teen Bodybuilding Championships. The DVD is approximately two hours in duration.
DVD 2 is Shane One Day Precontest. It was shot at the contest hotel the day before Shane competed at the 2007 NPC Teen Bodybuilding Championships. It's approximately 30 minutes in duration.
See Shane himself talking about the DVDs:
(Unfortunately with bad sound)
DVD 1 costs $35. If you take DVD 1 & 2, PumpingMuscle demands $60. You can order both DVDs on PumpingMuscle.
Tribute to Tyler Southwick
This video is from "MikeDawqDude", who's a big fan of ThisFoolTyler, and who misses Tyler's videos on YouTube. Anyway he can now watch Tyler's extremely popular webcam sessions on GuysWithCams.
Brad Castleberry Workout: 4 Videos
Watch the young star bodybuilder Brad Castleberry working out in several videos, and finally posing and flexing, but this time not on stage.Bench press:
Leg press (bad quality, but the exercise is amazing):
Posing and flexing:
Alex: An Amazing Athlete
Alex's skin is shining. Sweat is running down. Alex has just done the last set of his weight training. Of heavy weight training. Alex is a passionate weight lifter, 19 years old, from Berlin, Germany, and one of the top models of the big site Athletic-Men.com. He's just finishing school. It's a special school for talented athletes in Frankfurt Oder, Germany.
Alex is adored most for his muscular legs, especially for his massive thighs. "Strong legs are most important for a weight lifter", he explains. "But you also need strong shoulders and a strong neck." Therefore Alex spends an additional hour in the gym after having lifted weights for two hours. Alex is quiet, reserved, but also quite witty. "My legs are o.k., but I want to get bigger upper arms and pecs." And Alex smiles: "That's for the girls." He's surely a smart guy.
Athletic-Men has discovered Alex for many kinds of shootings: Alex does fitness modeling, workout videos, fashion shoots and erotic posings. His face is beautiful, and even more than that. It has a very special mixture of looks: tender, innocent, boyish, determined, sometimes cheaky, and even mystical.That's Alex: a competitive athlete, as well as a rising fitness and fashion model. And a very likable guy, who'll surely succeed in much more in his life than only in lifting heavy weights.
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